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A dynamic full-body Pilates class focused on mobility, strength & feel-good movement ✨
Blending traditional Pilates principles with creative, spicy sequences to keep things challenging, energising, and never repetitive.
Expect:
Core work that truly wakes up your deep abdominal muscles
Light weights, resistance bands, and plenty of mindful movement
Improved strength, mobility, balance, and body awareness
A full-body burn, good vibes, and a little shake in muscles you didn't know existed 🔥
Join us to move, sweat, smile, and leave feeling stronger and full of energy.
Whether you're building strength, improving mobility, or simply carving out time for yourself, this class is designed to help you feel your absolute best.
✨ Previous Pilates experience required.
A dynamic full-body Pilates class focused on mobility, strength & feel-good movement ✨
Blending traditional Pilates principles with creative, spicy sequences to keep things challenging, energising, and never repetitive.
Expect:
Core work that truly wakes up your deep abdominal muscles
Light weights, resistance bands, and plenty of mindful movement
Improved strength, mobility, balance, and body awareness
A full-body burn, good vibes, and a little shake in muscles you didn't know existed 🔥
Join us to move, sweat, smile, and leave feeling stronger and full of energy.
Whether you're building strength, improving mobility, or simply carving out time for yourself, this class is designed to help you feel your absolute best.
✨ Previous Pilates experience required.